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 About Me


Nice to meet you, I'm Matt Lawson, LPC, CPT

As a licensed mental health therapist and personal trainer, I offer a range of services designed to help you realize the life you’ve always dreamed of. With 20 years of experience, I have guided hundreds toward optimizing their well-being. Together, we will embark on a journey toward a better you.

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Do you want to do more, be more, accomplish more, but don't know where to begin? I'm here to help you get started. 


Don't wait another moment. The time is now. The person is you. Take the leap and start living. 

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By Matt Lawson September 18, 2024
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By Matt Lawson May 13, 2024
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By Matt Lawson May 23, 2023
Mastering the Art of Healthy Online Leisure
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